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No shame in talking about depression

 

I wrote a song about dealing with and beating depression and asked some friends, including my family and Doctor to come and sing it with me (Pre-Covid). Click above to see the music video that has just been edited and released.

 

If you share this please also consider sharing this message:- 

 

Most Australians feel the effects of both influenza and depression at some time. There is no shame in either, it’s just life. However one condition we talk about and seek help on - the other we so often hide inside :-

• One leads to hundreds of deaths per year with treatment and discussion.

• The other leads to thousands of avoidable deaths each year and is often never revealed, never discussed, never treated.

Something is wrong here. 

Share your feelings.  

The rewards can be life changing.

 

Please note - If you or someone you know needs urgent support talk to someone you trust or contact a crisis support service, such as :- beyondblue on 1300 22 46 36, Lifeline on 13 11 14, or 000 in an emergency.